Informed by my work providing individual therapy and facilitating forgiveness retreats and workshops across a wide spectrum of settings—from large city conferences, to tiny fly-in Arctic communities—Heal For Real walks you through a proven curriculum that has helped thousands to make peace with the past. 

Through hands-on activities, reflections and inspirational stories and quotes, you’ll learn how to define what forgiveness means (and doesn't mean) to you, as well as practical strategies that will help you offer and receive it. Along the way, you'll also gain insight from the forgiveness journeys of incredible people.

Above all, you'll be supported in a highly personal, individualized journey of healing. Whether what happened was Big T trauma or little t trauma, whether you were hurt or did the hurting, Heal For Real will guide you to understand and bring forgiveness into your life—in a way that's right for you.